ok klim, i think i found a good one.

File Lodge is a free file hosting provider especially designed to look after you and your files.
We offer a huge 500MB of file storage and support almost all file extensions, such as jpg, gif, mpg, avi, wmv, doc, pdf, mp3 etc
Bandwidth is unlimited.What is a file host? A file host is a website that allows you to upload files to it's servers, you are then provided with links for you to post on your favourite forums / webpages / blogs / auctions / in emails, anywhere you wish!
Perfect for sharing photos/images, music, and video with friends and family.
We generate various linking codes for you files, from [IMG] tags to music and video codes. This allows you to quickly and easily get your files live wherever you are using them.i tried it. it worked great (when i switched to Mozilla) it uploaded my little -*test*-('") mp3 in like 2 seconds, & it gave me the embed tags.

(it only loops once, but you can just increase the number in the tag)
http://www.filelodge.com/i found it on
THIS page, where there are tons of other ones to try. i registered at a few that didn't work so great before i came upon this one, then i stopped.
HEAR ME AGAIN i took the URL out of the embed tag, cuz i didn't want to scare anybody.